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Integrative Wellness

Mental health services & wellness.  Reimagined.

Offering integrative mental health services, which include,

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  • In-person Integrative Individual & Couples Therapy

  • Wellness Coaching

  • Psychiatry Services for Adults

 

Our offices are in San Diego and serve virtual services all over California.

Welcome To Daydream MD - Integrative Health & Wellness Therapy,
Coaching & Psychiatry Services

Whether it is your first time seeking help, or you have been in mental health services before, our integrative approach can help aid you in the following:

  • Decrease stress and the feeling of being overwhelmed

  • Relief from physical and emotional pain

  • Assistance with sleep

  • Increasing memory and concentration skills

  • Regulate and understand emotions

  • Shift depression and anxiety states

  • Address phase of life concerns

  • Disengage from unhelpful lineage patterns

  • Heal unresolved grief and trauma

  • Improve communication and strengthen relationship connections

  • Build confidence in parenting and caregiving 

  • Renewed relationship agreements

  • Feel empowered

How We Help 

Therapy Session

Individual Therapy

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Couples Therapy

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Wellness Coaching

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Psychiatry Services

FAQs about Integrated Wellness

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